My day

I am currently training for a 4km run for Macmillan charity in mid June.  so far I manage 2km jog yesterday, I just need to manage 4km very soon as I haven't got much time left to train.  


I decided to workout at the gym after work today.  I only manage 1.5km today my legs were giving up on me so I've decided to give tomorrow a miss and train again on Thursday.  I attended body conditional class, the last lesson was great using weight bars but this time it was skipping rope, the last time i skip was 15 years ago, it didn't go very well, it was hard work i'm hoping its going to paid off with all this training.


Any way enough of me going on about my day, I'm hoping to make 'Kong So Paeng' which my grandmother use to buy in China Town bakery but they don't sell them anymore.  the last time I had Kong So Paeng was in Hong Kong 2002.  They only sell them beginning of the year for Chinese new year, the last time I was in Hong Kong in 2011 which was last year they didn't have them anywhere, I was devastated!  Some people say this doesn't have much taste to it but i think it has some sort of plain flavour to it which I love.